The 18 Mile Route

The 18 Mile Route

Sunday was the longest marathon training run thus far…and I probably picked the worst time of the weekend to do it.  We were visiting friends in Rochester on Saturday and didn’t get back to Ithaca until mid-day on Sunday.  I waited until 3pm to start the run, and the rain began around 3:15.  I ran most of the 2.5 hours in 40 degree rain.  Not the most pleasant experience, but once again, the podcasts were a great distraction.  You might think that listening to a story about the collapse of the banking system would only make the run more draining, but it was somehow invigorating.  For a great 30 minute story told in layman’s terms about the current banking situation, listen here.

Rachel snapped a before, halfway and finishing shot from the run.  She met me at 9 miles with a bottle of Gatorade.  What a woman…

 

Before

Before

During (Halfway)

During (Halfway)

After (With Russ & New Ball)

After (With Russ & New Ball)

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